Preview Naked Recipes

This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!

It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.

So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.

But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.

We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.

GF CHOCOLATE BROWNIES

GF CHOCOLATE BROWNIES Ingredients ½ cup almond meal ½ cup raw cacao

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RAW CHOCOLATE CRACKLES

RAW CHOCOLATE CRACKLES Ingredients 1 cup dehydrated buckwheat ¾ cup raw cacao

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GRAIN FREE GRANOLA

GRAIN FREE GRANOLA Ingredients 500 g Mixed nuts 1 cup Quinoa flakes

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QUINOA FRITTERS

QUINOA FRITTERS Ingredients 1 garlic clove, crushed 2 spring onions, sliced finely

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HEALTHY(ISH) STEAMED BUNS AND CHILI CARAMEL

HEALTHY(ISH) STEAMED BUNS AND CHILI CARAMEL Ingredients 7 g packet yeast 1

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RICE PAPER ROLLS

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NUT CLUSTERS

NUT CLUSTERS Ingredients 100 g bar 70-85% Dark organic chocolate or carob

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VEGETARIAN SHEPERDS PIE

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SMOKEY PAPRIKA WEDGES

SMOKEY PAPRIKA WEDGES Ingredients 6 potatoes, peeled and sliced into wedges (or

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KIDS VEGGIE BLENDED JUICE

KIDS VEGGIE BLENDED JUICE Ingredients 1 stalk celery 1 baby beetroot, skin

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CREAMY GARLIC AND KALE PRAWNS

CREAMY GARLIC AND KALE PRAWNS Ingredients 10 large green prawns, shells removed

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RAWSOME MANGO, COCONUT AND CORIANDER WRAPS

RAWSOME MANGO, COCONUT AND CORIANDER WRAPS Ingredients The flesh of 1 young

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Chocolate Peanut Butter Cup

Chocolate Peanut Butter Cup Ingredients 1 cup almond or cashew milk 1

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NOURISHING SHIITAKE MUSHROOM & CHICKEN BROTH

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Quinoa Fried Rice

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BAKED BEANS

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DAIRY FREE MACADAMIA ICE CREAM

DAIRY FREE MACADAMIA ICE CREAM Ingredients ⅔ cup raw macadamias, toasted lightly

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GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE

GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE Ingredients 3 ripe bananas

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GRILLED FENNEL SALAD WITH OLIVE DRESSING

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RAW CHEAT FREE FUDGE BROWNIES

RAW CHEAT FREE FUDGE BROWNIES Ingredients 100 g block of Green &

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NAKED NUTELLA

NAKED NUTELLA Ingredients 200 g hazelnuts ⅔ cup rice malt syrup, or

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GET STARTED TODAY!

It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below. 

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