CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw
Preview Naked Recipes
This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!
It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.
So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.
But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.
We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.
RAWSOME MANGO, COCONUT AND CORIANDER WRAPS
RAWSOME MANGO, COCONUT AND CORIANDER WRAPS Ingredients The flesh of 1 young
60 SEC NO-CHEAT CHOCOLATE MOUSSE
60 SEC NO-CHEAT CHOCOLATE MOUSSE Ingredients 1 can Ayam’s Coconut Cream (full
GREEN JUICE SMOOTHIE
GREEN JUICE SMOOTHIE Ingredients 1 cucumber ½ lemon ½ orange 1-3 handful
SECRET SPICE WEDGES
SECRET SPICE WEDGES Ingredients Spice mix Ingredients: 1 tsp each fennel, cumin,
Chocolate Peanut Butter Cup
Chocolate Peanut Butter Cup Ingredients 1 cup almond or cashew milk 1
GF CHOCOLATE ORANGE GANACHE TART
GF CHOCOLATE ORANGE GANACHE TART Ingredients ½ cup shredded coconut ½ cup
GRAIN FREE GRANOLA
GRAIN FREE GRANOLA Ingredients 500 g Mixed nuts 1 cup Quinoa flakes
HEALTHY(ISH) STEAMED BUNS AND CHILI CARAMEL
HEALTHY(ISH) STEAMED BUNS AND CHILI CARAMEL Ingredients 7 g packet yeast 1
HEALTH(ISH) STEAMED BUNS AND CHILI CARAMEL
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NAKED NUTELLA
NAKED NUTELLA Ingredients 200 g hazelnuts ⅔ cup rice malt syrup, or
PIZZA FLAX CRACKERS
PIZZA FLAX CRACKERS Ingredients 2 cups almonds 1 cup flax seeds 1
WARM SUPER FOOD SALAD WITH AVOCADO MAYO
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GRILLED FENNEL SALAD WITH OLIVE DRESSING
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SIMPLE ROASTED TOMATO SOUP
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GLUTEN FREE ORANGE CAKE WITH CHEESECAKE ICING
GLUTEN FREE ORANGE CAKE WITH CHEESECAKE ICING Ingredients ¼ cup Nutra Organics
RAW CHOCOLATE GANACHE CAKE
RAW CHOCOLATE GANACHE CAKE Ingredients Cake Ingredients: 400 g macadamias 100 g
SMOKEY PAPRIKA WEDGES
SMOKEY PAPRIKA WEDGES Ingredients 6 potatoes, peeled and sliced into wedges (or
DAIRY FREE MACADAMIA ICE CREAM
DAIRY FREE MACADAMIA ICE CREAM Ingredients ⅔ cup raw macadamias, toasted lightly
VEGETARIAN CHILLI BOWL
VEGETARIAN CHILLI BOWL Ingredients 1 tbsp EVOO 2-3 garlic cloves, crushed 1
WHOLESOME GLUTEN FREE BANANA BREAD
WHOLESOME GLUTEN FREE BANANA BREAD Ingredients 4 organic free range eggs 3
GET STARTED TODAY!
It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below.