Preview Naked Recipes

This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!

It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.

So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.

But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.

We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.

Naked Caramel Crunch Slice

Naked Caramel Crunch Slice Ingredients Base: 1 and 2/3 almond meal ⅔

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FISH TACOS

FISH TACOS Ingredients 4 tsp ground cumin 2 tsp ground coriander 3

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BEST DAHL EVER!

BEST DAHL EVER! Ingredients 1 cup red lentils, soaked 30 minutes and

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CHOC CHIP PROTEIN BITES

CHOC CHIP PROTEIN BITES Ingredients 1 can chickpeas, rinsed and drained 2

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HEALTHY PARMESAN CRUSTED CHICKEN

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GF CHOCOLATE BROWNIES

GF CHOCOLATE BROWNIES Ingredients ½ cup almond meal ½ cup raw cacao

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Chocolate Peanut Butter Cup

Chocolate Peanut Butter Cup Ingredients 1 cup almond or cashew milk 1

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LEFT OVERS KID FRIENDLY PASTA

LEFT OVERS KID FRIENDLY PASTA Ingredients 4 chicken thighs, or chicken, turkey

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CREAMY GARLIC AND KALE PRAWNS

CREAMY GARLIC AND KALE PRAWNS Ingredients 10 large green prawns, shells removed

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SIMPLE ROASTED TOMATO SOUP

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GRAIN FREE GRANOLA

GRAIN FREE GRANOLA Ingredients 500 g Mixed nuts 1 cup Quinoa flakes

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RAW CHOCOLATE CRACKLES

RAW CHOCOLATE CRACKLES Ingredients 1 cup dehydrated buckwheat ¾ cup raw cacao

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CHOC HAZELNUT ENERGY BAR

CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw

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NUT CLUSTERS

NUT CLUSTERS Ingredients 100 g bar 70-85% Dark organic chocolate or carob

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GRILLED FENNEL SALAD WITH OLIVE DRESSING

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GREEN JUICE SMOOTHIE

GREEN JUICE SMOOTHIE Ingredients 1 cucumber ½ lemon ½ orange 1-3 handful

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DAIRY FREE MACADAMIA ICE CREAM

DAIRY FREE MACADAMIA ICE CREAM Ingredients ⅔ cup raw macadamias, toasted lightly

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WHOLESOME GLUTEN FREE BANANA BREAD

WHOLESOME GLUTEN FREE BANANA BREAD Ingredients 4 organic free range eggs 3

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BAKED BEANS

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GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE

GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE Ingredients 3 ripe bananas

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HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING

HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING Ingredients ½ cup

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GET STARTED TODAY!

It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below. 

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