GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE Ingredients 3 ripe bananas
Preview Naked Recipes
This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!
It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.
So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.
But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.
We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.
GRAIN FREE GRANOLA
GRAIN FREE GRANOLA Ingredients 500 g Mixed nuts 1 cup Quinoa flakes
RAWSOME MANGO, COCONUT AND CORIANDER WRAPS
RAWSOME MANGO, COCONUT AND CORIANDER WRAPS Ingredients The flesh of 1 young
Naked Caramel Crunch Slice
Naked Caramel Crunch Slice Ingredients Base: 1 and 2/3 almond meal ⅔
BEST DAHL EVER!
BEST DAHL EVER! Ingredients 1 cup red lentils, soaked 30 minutes and
VEGETARIAN CHILLI BOWL
VEGETARIAN CHILLI BOWL Ingredients 1 tbsp EVOO 2-3 garlic cloves, crushed 1
THAI SUPER GREEN SOUP
THAI SUPER GREEN SOUP Ingredients 270 ml can coconut cream 2-3 tbs
BAKED BEANS
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DAIRY FREE MACADAMIA ICE CREAM
DAIRY FREE MACADAMIA ICE CREAM Ingredients ⅔ cup raw macadamias, toasted lightly
GREEN JUICE SMOOTHIE
GREEN JUICE SMOOTHIE Ingredients 1 cucumber ½ lemon ½ orange 1-3 handful
SLOW COOKED BEEF RAGOUT
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IMMUNITY BROTH
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PIZZA FLAX CRACKERS
PIZZA FLAX CRACKERS Ingredients 2 cups almonds 1 cup flax seeds 1
NOURISHING SHIITAKE MUSHROOM & CHICKEN BROTH
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GF CHOCOLATE BROWNIES
GF CHOCOLATE BROWNIES Ingredients ½ cup almond meal ½ cup raw cacao
RAW CHOCOLATE
RAW CHOCOLATE Ingredients ½ cup raw cacao butter ½ cup raw cacao
LEFT OVERS KID FRIENDLY PASTA
LEFT OVERS KID FRIENDLY PASTA Ingredients 4 chicken thighs, or chicken, turkey
RAW CHOCOLATE GANACHE CAKE
RAW CHOCOLATE GANACHE CAKE Ingredients Cake Ingredients: 400 g macadamias 100 g
CREAMY GARLIC AND KALE PRAWNS
CREAMY GARLIC AND KALE PRAWNS Ingredients 10 large green prawns, shells removed
CLEAN BOSS WINGS
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CHOC HAZELNUT ENERGY BAR
CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw
GET STARTED TODAY!
It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below.