Preview Naked Recipes

This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!

It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.

So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.

But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.

We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.

SMOKEY PAPRIKA WEDGES

SMOKEY PAPRIKA WEDGES Ingredients 6 potatoes, peeled and sliced into wedges (or

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RAW CHOCOLATE GANACHE CAKE

RAW CHOCOLATE GANACHE CAKE Ingredients Cake Ingredients: 400 g macadamias 100 g

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KIDS VEGGIE BLENDED JUICE

KIDS VEGGIE BLENDED JUICE Ingredients 1 stalk celery 1 baby beetroot, skin

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SLOW COOKED BEEF RAGOUT

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GF CHOCOLATE ORANGE GANACHE TART

GF CHOCOLATE ORANGE GANACHE TART Ingredients ½ cup shredded coconut ½ cup

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LEFT OVERS KID FRIENDLY PASTA

LEFT OVERS KID FRIENDLY PASTA Ingredients 4 chicken thighs, or chicken, turkey

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FISH TACOS

FISH TACOS Ingredients 4 tsp ground cumin 2 tsp ground coriander 3

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RAW CHOCOLATE

RAW CHOCOLATE Ingredients ½ cup raw cacao butter ½ cup raw cacao

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CHOC HAZELNUT ENERGY BAR

CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw

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Naked Caramel Crunch Slice

Naked Caramel Crunch Slice Ingredients Base: 1 and 2/3 almond meal ⅔

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KALE SLAW WITH MISO DRESSING

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HEALTHY PARMESAN CRUSTED CHICKEN

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VEGETARIAN CHILLI BOWL

VEGETARIAN CHILLI BOWL Ingredients 1 tbsp EVOO 2-3 garlic cloves, crushed 1

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BEST DAHL EVER!

BEST DAHL EVER! Ingredients 1 cup red lentils, soaked 30 minutes and

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BAKED BEANS

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GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE

GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE Ingredients 3 ripe bananas

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NAKED NUTELLA

NAKED NUTELLA Ingredients 200 g hazelnuts ⅔ cup rice malt syrup, or

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GRAIN FREE GRANOLA

GRAIN FREE GRANOLA Ingredients 500 g Mixed nuts 1 cup Quinoa flakes

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RICE PAPER ROLLS

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GREEN JUICE SMOOTHIE

GREEN JUICE SMOOTHIE Ingredients 1 cucumber ½ lemon ½ orange 1-3 handful

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Chocolate Peanut Butter Cup

Chocolate Peanut Butter Cup Ingredients 1 cup almond or cashew milk 1

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GET STARTED TODAY!

It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below. 

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