CRISPY SALMON & MISO DRESSING Ingredients 1 portion of salmon per person
Preview Naked Recipes
This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!
It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.
So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.
But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.
We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.
BEST DAHL EVER!
BEST DAHL EVER! Ingredients 1 cup red lentils, soaked 30 minutes and
SMOKEY PAPRIKA WEDGES
SMOKEY PAPRIKA WEDGES Ingredients 6 potatoes, peeled and sliced into wedges (or
HEALTH(ISH) STEAMED BUNS AND CHILI CARAMEL
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CHOC HAZELNUT ENERGY BAR
CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw
CHOC CHIP PROTEIN BITES
CHOC CHIP PROTEIN BITES Ingredients 1 can chickpeas, rinsed and drained 2
GREEN JUICE SMOOTHIE
GREEN JUICE SMOOTHIE Ingredients 1 cucumber ½ lemon ½ orange 1-3 handful
60 SEC NO-CHEAT CHOCOLATE MOUSSE
60 SEC NO-CHEAT CHOCOLATE MOUSSE Ingredients 1 can Ayam’s Coconut Cream (full
RAW BERRY TART
RAW BERRY TART Ingredients Crust Ingredients: 2 ½ cups almonds 1 cup
NOURISHING SHIITAKE MUSHROOM & CHICKEN BROTH
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FISH TACOS
FISH TACOS Ingredients 4 tsp ground cumin 2 tsp ground coriander 3
GRILLED FENNEL SALAD WITH OLIVE DRESSING
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HEALTHY(ISH) STEAMED BUNS AND CHILI CARAMEL
HEALTHY(ISH) STEAMED BUNS AND CHILI CARAMEL Ingredients 7 g packet yeast 1
RAW CHOCOLATE
RAW CHOCOLATE Ingredients ½ cup raw cacao butter ½ cup raw cacao
Naked Caramel Crunch Slice
Naked Caramel Crunch Slice Ingredients Base: 1 and 2/3 almond meal ⅔
SIMPLE ROASTED TOMATO SOUP
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Chocolate Peanut Butter Cup
Chocolate Peanut Butter Cup Ingredients 1 cup almond or cashew milk 1
THAI SUPER GREEN SOUP
THAI SUPER GREEN SOUP Ingredients 270 ml can coconut cream 2-3 tbs
BAKED BEANS
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HEALTHY PARMESAN CRUSTED CHICKEN
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HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING
HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING Ingredients ½ cup
GET STARTED TODAY!
It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below.