AuthorKira Love
4 organic free range eggs
3 large ripe bananas
¼ cup coconut oil
1 tsp ground cinnamon
1 tbsp raw honey
½ cup coconut milk
½ tsp salt
¼ tsp baking soda
1 tsp vanilla bean paste
½ cup coconut flour
¼ cup almond meal
handful walnuts
1
Combine dry ingredients in a bowl. Blend wet ingredients and mix well with dry ingredients. The coconut flour absorbs liquids rapidly so work quickly.
2
Pour into a greased loaf tin and bake at 170 degrees for about 45 minutes. Use a skewer to check that it is set. Turn oven down and cook slower if necessary.
CategoryDessert
Ingredients
4 organic free range eggs
3 large ripe bananas
¼ cup coconut oil
1 tsp ground cinnamon
1 tbsp raw honey
½ cup coconut milk
½ tsp salt
¼ tsp baking soda
1 tsp vanilla bean paste
½ cup coconut flour
¼ cup almond meal
handful walnuts
Directions
1
Combine dry ingredients in a bowl. Blend wet ingredients and mix well with dry ingredients. The coconut flour absorbs liquids rapidly so work quickly.
2
Pour into a greased loaf tin and bake at 170 degrees for about 45 minutes. Use a skewer to check that it is set. Turn oven down and cook slower if necessary.