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Welcome to the Naked Health Program

If you’re looking to have more energy, sleep better, feel fitter, be healthier, and enjoy life more, this is the place for you! Our individually tailored plans, food and fitness guides, personal coaches, and nutrition and exercise experts are here to help you reach your goals.
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Woman Making Food in Kitchen
Our program includes recipes, cook books, weight-loss plans, and pantry, shopping, budget, and detox guides. With the Naked Health Program you’ll have an individualised plan that will help you get glowing!
Woman Making Food in Kitchen
Friends Jogging Outdoors
Do you want to lose, maintain, or gain weight? Or maybe tone, tighten, or start your fitness journey from scratch? Well, we have the resources that yield results. Welcome to individualised care that leads to lasting change!
Friends Jogging Outdoors
Nourish Me Smoothie Bowl
Food should be nourishing AND flavorful. Every Naked Health Program recipe is based on wholefood nutrition and tried by real families to ensure everything is as delicious as it looks!
Nourish Me Smoothie Bowl

What is in the Program?

Naked Health Program: This Naked Health Program will help you strip back to basics to re-establish new habits for a healthier lifestyle and a better, BRIGHTER version of you. We truly believe that when you form these simple healthier habits, you will NEVER need to diet again.

FOOD

Simple, affordable, delicious. That’s what you can expect from our range of recipes, cook books, weight-loss plans, and pantry, shopping, budget, and detox guides. There’s no calorie counting and no deprivation but we’ll teach you how to ditch the junk and nourish your body with wholefoods.

EXERCISE

Thanks to our amazing army of fitness experts we have a range of different exercise plans that can be tailored to your schedule and your level. Whether you’re a gym junkie or an aerobics avoider we have a program to suit your goals.

EXPERT ADVICE

Our team of nutrition, lifestyle, and fitness experts are here for you with advice and support for your journey. All our members also receive their own personal coach to help them identify their goals and challenges and create an individualised plan for success.

COMMUNITY

It’s impossible to change your lifestyle alone. One of our greatest strengths is our community. When you join our program you’ll be given access to our Facebook group where you’ll meet the other amazing members of our community and discover how we support each other every step of the way.

WEIGHT MANAGEMENT

We have expert guides on nutrition and exercise and a range of diet and fitness programs to suit your goals and challenges. Whether you want to lose, maintain, or gain weight, we have the resources you need to get results. With a tailored program, support from your coach, our experts, and the community, this is your chance to make real and lasting change.

RESOURCES

All our members receive access to thousands of whole food recipes, weight loss programs, exercise plans, detox guides, pantry guides, shopping guides, budgeting info, cookbooks, personal development support, access to our amazing and supportive community, and a personal coach who is there to support you and your goals.

Some of our Naked recipes


GLUTEN FREE ORANGE CAKE WITH CHEESECAKE ICING

GLUTEN FREE ORANGE CAKE WITH CHEESECAKE ICING Ingredients ¼ cup Nutra Organics

View Recipe


HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING

HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING Ingredients ½ cup

View Recipe


CHOC HAZELNUT ENERGY BAR

CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw

View Recipe


PIZZA FLAX CRACKERS

PIZZA FLAX CRACKERS Ingredients 2 cups almonds 1 cup flax seeds 1

View Recipe

What does it address?

MORE UNDERSTANDING OF YOUR BODY

MORE ENERGY

IMPROVED SLEEP

IMPROVED iMMUNE SYSTEM

A HEALTHIER BODY

FEWER CRAVINGS FOR JUNK FOOD

Results

GET STARTED TODAY!

It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below. 

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