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Preview Naked Recipes
This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!
It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.
So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.
But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.
We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.
SMOKEY PAPRIKA WEDGES
SMOKEY PAPRIKA WEDGES Ingredients 6 potatoes, peeled and sliced into wedges (or
RAW CHOCOLATE CRACKLES
RAW CHOCOLATE CRACKLES Ingredients 1 cup dehydrated buckwheat ¾ cup raw cacao
BEST DAHL EVER!
BEST DAHL EVER! Ingredients 1 cup red lentils, soaked 30 minutes and
KIDS VEGGIE BLENDED JUICE
KIDS VEGGIE BLENDED JUICE Ingredients 1 stalk celery 1 baby beetroot, skin
QUINOA FRITTERS
QUINOA FRITTERS Ingredients 1 garlic clove, crushed 2 spring onions, sliced finely
THAI SUPER GREEN SOUP
THAI SUPER GREEN SOUP Ingredients 270 ml can coconut cream 2-3 tbs
SLOW COOKED BEEF RAGOUT
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RAW CHOCOLATE
RAW CHOCOLATE Ingredients ½ cup raw cacao butter ½ cup raw cacao
CHOC CHIP PROTEIN BITES
CHOC CHIP PROTEIN BITES Ingredients 1 can chickpeas, rinsed and drained 2
CLEAN BOSS WINGS
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WHOLESOME GLUTEN FREE BANANA BREAD
WHOLESOME GLUTEN FREE BANANA BREAD Ingredients 4 organic free range eggs 3
GRAIN FREE GRANOLA
GRAIN FREE GRANOLA Ingredients 500 g Mixed nuts 1 cup Quinoa flakes
HEALTHY PARMESAN CRUSTED CHICKEN
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GF CHOCOLATE BROWNIES
GF CHOCOLATE BROWNIES Ingredients ½ cup almond meal ½ cup raw cacao
CHOC HAZELNUT ENERGY BAR
CHOC HAZELNUT ENERGY BAR Ingredients 300 g hazelnuts 4 heaped tbsp raw
RAWSOME MANGO, COCONUT AND CORIANDER WRAPS
RAWSOME MANGO, COCONUT AND CORIANDER WRAPS Ingredients The flesh of 1 young
WARM SUPER FOOD SALAD WITH AVOCADO MAYO
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CREAMY GARLIC AND KALE PRAWNS
CREAMY GARLIC AND KALE PRAWNS Ingredients 10 large green prawns, shells removed
SECRET SPICE WEDGES
SECRET SPICE WEDGES Ingredients Spice mix Ingredients: 1 tsp each fennel, cumin,
GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE
GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE Ingredients 3 ripe bananas
GET STARTED TODAY!
It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below.